Advanced Individual Passing Drills
Individual passing drills that focuses on precision and passing on the move.
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Utah Jazz Strength and Conditioning coach Mark McKown and Jeremy Evans show what drills he puts the players through to help with explosiveness.
Sprint Shooting Drill
Simple shooting drill that can be used to work on shooting in transition. Can be moved to various locations on the floor.
Basketball Moves
Video with some basketball moves from old school legends. Might want to mute the video. Music is not exactly safe for work or school. We didn’t make the video….
Fun, Individual Shooting Drill
Really good individual shooting drill that can be made competitive via score and timing the drill. My wife and I think the scoring system is flawed. We think the coach’s math is off. If you watch the video let me know if we are wrong in the comments below.
Kentucky Transition Defense Drill
Transition Defense Drill from a University of Kentucky Men’s Basketball Practice. The drill is a 5 on 5 drill that has two players start from a disadvantage to simulate a fast break situation. Great drill for not only transition defense but also transition offense and letting the players get out and run a bit. Take a…
Free Throw Shooting Drill with Conditioning and Pressure
Interesting drill and unique take on free throw shooting. The drill incorporates conditioning, pressure and free throws into a one minute drill. The player dribbles the length of the court and shoots a pull-up jumper from a spot assigned by the coach. If the player makes the pull-up they are awarded one point and get…
