Zig Zag Defensive Drill
1 on 1 Zig Zag Drill with Wichita St. Head Coach Gregg Marshall.
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Interesting drill and unique take on free throw shooting. The drill incorporates conditioning, pressure and free throws into a one minute drill. The player dribbles the length of the court and shoots a pull-up jumper from a spot assigned by the coach. If the player makes the pull-up they are awarded one point and get…
High Intensity Pick And Roll Skills
Two player, high intensity pick and rolls skills drills. Great set of drills to reinforce the basics of the pick and roll and the pick and pop. The series of drills will help post players and ball handlers learn to understand and read the nuances to be a highly effective tandem in the pick and…
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Iowa State Basketball Practice
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Post Player Practice Drill
Oklahoma Sooner Women’s Head Coach Sherri Coale brings you a drill that works on your post player’s offensive moves and your guards getting them the ball.
Form Shooting in Basketball
Quality form shooting video put together by the Jr NBA and taught by NBA Coach Rick Carlisle. The video has lots of drills, examples and some footage of NBA players to drive home the importance of form shooting in basketball. While the video is kind of tailored to youth basketball players that are learning the…
