VCU Head Strength and Conditioning Coach, Daniel Roose teaches a few medicine ball exercises for building strength.
Originally posted 2015-05-23 09:10:39.
Strength and Conditioning Medicine Ball Exercises
On By assistant-coach
VCU Head Strength and Conditioning Coach, Daniel Roose teaches a few medicine ball exercises for building strength.
Originally posted 2015-05-23 09:10:39.