1 on 1 Live Helpside Recover Drill
Competitive, intense 1 on 1 Defensive Help & Recover Drill. Good way to start the defensive portion of your practice.
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4-on-3 Passing Drill
Stationary passing drill with Matt Bollant the former University of Illinois Head Women’s Basketball Coach. π Free Plays and Drills π see past :30 Timeouts Email
Playing with an “Open” Dribble
Basketball Dribbling Drills based on the concept of keeping your dribble live while also keeping your body squared to the action. Some good dribble drills and moves in this video. Good stuff to incorporate into an individual skills workout or as a developmental drill for your younger players. Take a look. π Free Plays and…
Individual Shooting Workout
Really nice shooting workout for guards with several progressive drills and a mix of running as a “consequence” to add some pressure. Could be done with a rebounder, which is probably ideal, or individually by having the player spin the ball to themselves. The video uses a handful of orange cones but you could probably…
USA Basketball: Attacking the Basket
John Calipari with tips on attacking the basket with Damian Lillard, John Wall, Kemba Walker and Ty Lawson. π Free Plays and Drills π see past :30 Timeouts Email
Star Passing Drill
Star Passing is a simple, half court passing drill that could be used for skill development in younger age groups or as a warm up drill for older, more advanced players. The concept is pretty straightforward, it basically amounts to passing and following the ball, but it keeps the players moving, thinking and requires them…
Ball Handling Workout
Ball handling workout from Aztec Basketball Academy Elite Training. ο»Ώ π Free Plays and Drills π see past :30 Timeouts Email
