Hakeem Olajuwon & Dwight Howard Training Sessions
Official footage from the Hakeem Olajuwon & Dwight Howard 2010 Summer Training Sessions.
Hand Quickness Drill
Simple drill that uses tennis balls to increase the hand quickness of your players. Perhaps something you can mix in to a warm-up routine at the start of your practice or workout.
Nutmeg Shooting Drill
Nutmeg shooting drill is a simple drill that helps players train their eyes to find the rim quickly and early by bouncing the ball between their legs before they take a shot. Many trainers and coaches use Nutmeg as a way to prepare and acclimate players for the inevitability of Read More
2 Line 2 Ball Passing Drill With Seth Greenberg
Seth Greenberg, the former Virginia Tech Head Coach, presents the 2 Line 2 Ball passing drill.
Post Passing Drill
Simple drill for working on feeding the post and guards relocating for an open shot after hitting the post. Players line up as in the picture on the left. Bigs on Baseline. Guards on sideline. The cone represents a coach. Coach can pass to wing or wing can spin ball Read More
Basketball Hedging Drill
Continuous hedge drill for working ball screen hedges and weak side help. Ball starts on wing. Player at top of key sets first ball screen Based on coaches preference player either hedges the screen and player defending the ball goes over or under the screen. The animation below is a Read More