Duke University Competitive Shooting Drills
Ex-Duke University Associate Head Coach and current Northwestern Head Coach Chris Collins walks you through some competitive shooting drills.
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Three and a half minute video with a few drills you can add your repertoire. None of these drills alone will make your team an outstanding defensive team but they will help develop an overall mindset of defensive importance within your program. If you are interested in the entire video from coach Don Showalter and Championship…
Individual Shooting Workout
Really nice shooting workout for guards with several progressive drills and a mix of running as a “consequence” to add some pressure. Could be done with a rebounder, which is probably ideal, or individually by having the player spin the ball to themselves. The video uses a handful of orange cones but you could probably…
Play Breakdown: Scissor Cut, Flex Screen, and a Double Screen for Your Shooter
The “L.A.” set is a half-court man-to-man play that chains three proven actions into one possession: a scissor cut off the high post, a flex screen to the rim, and a double screen to free your best shooter. Because the defense has to survive all three actions in sequence, every option flows into the next…
The Cross Branding Debate
I’m mostly writing this post to see if I am nuts or my players. My team is in the midst of a heated debate over the possibility of switching our uniform brands from Nike to Adidas. The uniforms are a budgeted item paid for entirely by our school. No shoe or uniform company gives us any…
Does Your Program Have Pillars?
Mention Bo Ryan and you automatically think swing offense and solid half-court man defense; then mention Dean Smith and you think full court pressure and primary/secondary fast breaks. These two examples were purposely chosen because, for the most part, they would be regarded as system opposites. While the X and O components of these two…
