Ball Screen Drills
Stanford women’s coach Tara Vanderveer shares some ball screen drills and workouts.
Sprint Shooting Drill
Simple shooting drill that can be used to work on shooting in transition. Can be moved to various locations on the floor.
Backdoor Passing Drill
Really good four player passing and cutting drill that focuses on conditioning, communication, and playing through chaos. Great way to get players to think backdoor and/or give and go.
Two Man Shell Drill
Excellent Defensive Drill that focuses on closeouts, keeping the ball out of the middle, help defense and stopping the ball in transition.
Free Throw Shooting Drill with Conditioning and Pressure
Interesting drill and unique take on free throw shooting. The drill incorporates conditioning, pressure and free throws into a one minute drill. The player dribbles the length of the court and shoots a pull-up jumper from a spot assigned by the coach. If the player makes the pull-up they are Read More