Competitive Defense Drill
Competitive Defense Drill from Don Showalter USA Developmental National Team Head Coach.
30 Minute Individual Basketball Workout
Quality 30 minute individual workout from 816 Basketball Requires 10 cones, two basketball, a tennis ball and two chairs.
Wichita State Shooting Drill – 7 for 7
Great team shooting and conditioning drill from Wichita State University Head Coach Gregg Marshall. Ideal drill to end practice.
Triangle Rebounding Drill
3 player triangle rebounding drill with Maryland Women’s Head Coach Brenda Frese
10 Spot Boston Celtics Shooting Drill
Shooting drill that focuses on shot preparation and shooting under pressure.
On Court Conditioning Drills
Several agility, conditioning, and competitive drills to promote proper footwork, acceleration, and deceleration. From Alan Stein and StrongerTeam.