A few Speed, Agility and Explosiveness Drills for Basketball from Alan Stein and Stronger Team. Great video to steal some exercises for your team workouts.
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Basketball Charge and Help Defense Drill
High energy basketball charge drill and help defense drill. The drill uses a three on three shell setup and is excellent for reinforcing proper defensive […]
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No Dribble Drill With Bob Knight
Bob Knight, the former head coach at Texas Tech and Indiana University, demonstrates the No Dribble Drill. I dare someone to dribble and upset Coach […]
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Sean Miller Ball Handling Drills
Arizona Coach Sean Miller goes over some ball handling drills at his father-son basketball camp.
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3 Man Rebounding Drill
2 on 1 Offensive Rebounding Drill that teaches aggressive and tenacious play.
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12 Basketball Shooting Drills for Improving Balance
Every single skill in the game of basketball drastically decreases when you are off balance — especially shooting!
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