2 Line 2 Ball Passing Drill With Seth Greenberg
Seth Greenberg, the former Virginia Tech Head Coach, presents the 2 Line 2 Ball passing drill.
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3 Player – 2 Ball Shooting Drill
Great shooting drill for getting up a lot of high speed shots in a short amount of time. Â I personally use this drill on a regular basis. Â You can get up tons of game speed shots in 5:00 minutes if the players go hard.
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Utah Jazz Plyometrics and Quickness Drills
Utah Jazz Strength and Conditioning coach Mark McKown and Jeremy Evans show what drills he puts the players through to help with explosiveness.
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Benches Clear in Duke vs UNC……Team Manager Game
Everyone knows that the Duke-UNC rivalry is one of the most heated rivalries in sports. The tone is set by the competitive nature’s of Coach K and Roy Williams trickling down into the assistant coaches and players. Â Simply put, if you attend one of these schools you hate the other. Â What I was unaware of…
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Wildcat Closeout Drill – 2 on 2 Defense Drill For Your Next Basketball Practice
Really good 2 on 2 Closeout Drill that focuses on the defensive player reading the offensive player and deciding whether they should close out long on a driver or closing out short on a shooter. In addition, to working on the type of closeout the drill also incorporates the idea of switching offensive players when…
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Issues with Ankle Braces
Basketball trainer Alan Stein on preventing ankle injuries.
