Triangle Rebounding Drill
3 player triangle rebounding drill with Maryland Women’s Head Coach Brenda Frese
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10 Spot Boston Celtics Shooting Drill
Shooting drill that focuses on shot preparation and shooting under pressure.
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On Court Conditioning Drills
Several agility, conditioning, and competitive drills to promote proper footwork, acceleration, and deceleration. From Alan Stein and StrongerTeam.
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Maryland Defensive Drills and Principles
Coach Scott Spinelli goes over a few defensive principles and two defensive drills that the Terrapins use in practice throughout the year.
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Wildcat Closeouts
2-on-2 defensive drill with a focus on closing out. There are two main focuses of the closeout drill. The first is deciding whether to close out long or short based on the offensive player’s strengths and/or weaknesses. The second point of focus is preventing the offensive player from driving to the middle of the floor….
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Ball Handling Drills Video
Ball Handling Drills video from Coach Bernie Holowicki and Five Star Basketball. There are a few quality drills in this video you can steal and add to your individual player workouts.
