Full court ball handling and cutting drill that works on pull back dribbles and setting up defenders on cuts.
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Ball Screen Drills
Stanford women’s coach Tara Vanderveer shares some ball screen drills and workouts.
Read moreSprint Shooting Drill
Simple shooting drill that can be used to work on shooting in transition. Can be moved to various locations on the floor.
Read moreTwo Man Shell Drill
Excellent Defensive Drill that focuses on closeouts, keeping the ball out of the middle, help defense and stopping the ball in transition.
Read moreThree Cone Reaction Defense Drill
Defensive Drill that focuses on various pieces of team defense.
Read moreFree Throw Shooting Drill with Conditioning and Pressure
Interesting drill and unique take on free throw shooting. The drill incorporates conditioning, pressure and free throws into a one minute drill. The player dribbles […]
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