Duke University Competitive Shooting Drills
Ex-Duke University Associate Head Coach and current Northwestern Head Coach Chris Collins walks you through some competitive shooting drills.
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4 Minute Full Court Shooting Drill
Kelvin Sampson former Houston Rockets (NBA) Assistant Basketball Coach 4 Minute Full-Court Shooting Drill.
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Hesitation Dribble Layups
Long time college and NBA Assistant Coach, Vance Walberg, takes a group through Hesitation Lay-ups. Coach Walberg puts specific attention on things like keeping the ball on the outside hip, finishing the shot correctly, and explains that he likes this specific move because good players can change speeds.
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Low Post Pad Drills
Coach Gary Maitland shares some low post pad drills that can help players develop toughness in the low post.
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From the Core to the Court: How a Strong Core Enhances Your Basketball Performance
If you are a serious basketball player looking for an edge, you might want to start at the core. In the world of basketball, a strong core is the secret weapon that can transform your performance on the court. From improved balance and stability to increased power and agility, a strong core is essential for…
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4 on 4 Change Drill
Defensive drill that works on communicating and scrambling to open offensive players.
