Two Man Shell Drill
Excellent Defensive Drill that focuses on closeouts, keeping the ball out of the middle, help defense and stopping the ball in transition.
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Attacking Off the Catch
Nice video on attacking off the catch. Fast forward to the 1:00 mark or so to get to the drills. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Fred Hoiberg: Defensive Strategies & Drills
[youtube http://www.youtube.com/watch?v=apF-9zWIpPs?wmode=opaque&w=560&h=315] Chalk talk with Iowa State Coach Fred Hoiberg 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Texas Basketball Conditioning Workout
Video of a Rick Barnes era Texas Longhorn Basketball Conditioning Workout. I think the video was made as a kind of rah-ha video for Texas fans but there are definitely some exercises and drills you can steal for your conditioning workouts. I am kind of embarrassed I never thought of bringing a basketball out on…
Trapping and Pressure Passing Drill
Keith Dambrot the former University of Akron Head Coach and current Head Coach of the Men’s Basketball program at Duquesne University teaches a passing drill that works on trapping the ball and also passing out of traps. Good for teams that utilize a trapping defenses or for preparing for a team that does. Take a look…
