Basketball Plays + Drills for Basketball

Sleep is a Weapon for Athletes

“Sleep is a weapon!” Jason Bourne via Robert Ludlum Early in the season one of our Athletic Trainers passed along an interesting infographic shared by […]

Tom Izzo Defense Drill – 4 on 5

August 24, 2025 hoopcoach No comments

Great scramble defense drill from Michigan State coach Tom Izzo. The drill forces players to communicate, read the offense and above all hustle like crazy.

The Beauty of Small Ball

August 24, 2025 Don Sicko

With the recent success of the Golden State Warriors the appeal of Small Ball is here to stay at all levels of play. After all, […]

Kansas Hi Post Play

August 24, 2025 hoopcoach

Kansas Hi Post Play | quick and easy zone play that aims to catch the zone defense in between slides by utilizing the short corner, hi […]

Basketball Plays

Man to Man Offense – Snake

August 24, 2025 hoopcoach No comments

Man to Man offense with a plethora of options for scoring the basketball. If you have several players on your team that can score the […]

Basketball Plays

Helping Athletes Suffering from Low Back Pain/Issues

August 24, 2025 Jon Sanderson No comments

Guest post by: Jon Sanderson MS, CSCS, SCCC, USAW1, FMS, TP Head Strength and Conditioning Coach University of Michigan Men’s Basketball Always seek the […]