Zig Zag Defensive Drill
1 on 1 Zig Zag Drill with Wichita St. Head Coach Gregg Marshall.
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Competitive Defense Drill
Competitive Defense Drill from Don Showalter USA Developmental National Team Head Coach.
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30 Minute Individual Basketball Workout
Quality 30 minute individual workout from 816 Basketball Requires 10 cones, two basketball, a tennis ball and two chairs.
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Wichita State Shooting Drill – 7 for 7
Great team shooting and conditioning drill from Wichita State University Head Coach Gregg Marshall. Ideal drill to end practice.
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“Dummy” Ball Screen Play
Man set that uses an initial “ghost” ball screen with a slip action to set up a second ball screen on the other side of the floor. Tough to guard if your are the player defending the ball handler. Dummy Ball Screen Play
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UCLA Weak Side Cross Screen
Man quick hitter with a UCLA screen for your point guard and curling action on the weak side for a wing player. Decent way to start a possession that has a couple scoring options but also doesn’t waste a lot of time on the shot clock. Take a look at the play here on Hoop…
