Fran McCaffery 1-2-2 Three-Quarter Court Press
Iowa Coach Fran McCaffery teaches the subtleties of his 1-2-2 three quarter zone press.
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Trapping and Pressure Passing Drill
Keith Dambrot the former University of Akron Head Coach and current Head Coach of the Men’s Basketball program at Duquesne University teaches a passing drill that works on trapping the ball and also passing out of traps. Good for teams that utilize a trapping defenses or for preparing for a team that does. Take a look…
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Individual Shooting Workout
Really nice shooting workout for guards with several progressive drills and a mix of running as a “consequence” to add some pressure. Could be done with a rebounder, which is probably ideal, or individually by having the player spin the ball to themselves. The video uses a handful of orange cones but you could probably…
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Competitive Free Throw Drill
Force your players to focus on their free throws by making practice competitive.
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Archie Miller Off-Season Skill Development
Dayton Coach Archie Miller with some off-season skill development drills.
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Beating Pressure Defenses with Sean Miller
Former Arizona head coach Sean Miller giving excellent tips on beating pressure defense. Good video to show your players because it touches on some of the nuances of creating space and not letting the defense determine your actions. Definitely some skills your point guards could use.
