Duke Defensive Drills and Techniques
Former Duke Associate Head Coach and Current Former Marquette Head Coach Steve Wojciechowski talks Duke defensive techniques and drills.
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Oiler Shooting Drills
Shooting Drills developed by Snow Valley Basketball School Director Charles Sands, help players improve their conditioning AND their shooting.
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Multipurpose Ball Handing Drill
Quality drill for all ages that incorporates Ball Handling, Passing, Cutting, and Finishing.
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South Carolina Upstate Strength and Conditioning
Pre-season workout video from USC Upstate with medicine ball and agility ladder exercises.
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Phil Martelli Skill Development Workout for All Ages
Individual skills workout with St. Joe’s Head Coach Phil Martelli. Lots of drills and exercises you can add to your workouts.
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Progressive Full Court Fast Break Drill
Quality full-court fast break drill that starts as a two on one and progresses to five on five. Great drill for the beginning of practice or to just get your players energized. Here are some tips for running the full-court drill fast break drill: Make sure your players are communicating with each other. They need…
