5 Drills You Can Do Alone
Five simple drills you can do daily and alone to improve your game. Good video to send to your players.
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Pre-Practice On Court Warm Up Exercises
Pre-Practice on court warm up exercises you can do as a team. A quality warm-up lays the foundation for a good practice and also helps prevent injury. Allowing players to “go through the motions” and not work at their warm-up could end up hurting the team down the road. Take a look at this video…
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Defensive Toughness Drill – Ironman
Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for a run out layup.
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Basketball Practice Planning Formula with Hubie Brown
Ex-NBA Coach Hubie Brown gives you his basketball practice planning Formula. His philosophy is broken down into seven specific practice blocks. Exercise Shooting Defense Offensive Specialty Fast Break Pressure Specials For a more thorough explanation watch the video and check out this post with a breakdown of Hubie Brown’s Seven Practice Blocks.
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Point Guard Responsibilities – Xavier Coach Chris Mack
Former Xavier head coach and current College of Charleston Head Coach Chris Mack talks about his expectations for his point guard. Great video for players to understand the pressure and responsibilities of be a True Point Guard.
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Post Player Practice Drill
Oklahoma Sooner Women’s Head Coach Sherri Coale brings you a drill that works on your post player’s offensive moves and your guards getting them the ball.
