Continuous hedge drill for working ball screen hedges and weak side help. Ball starts on wing. Player at top of key sets first ball screen […]
Read moreTag: drills
Tulsa Women’s Basketball Individual Drills
Great video with over 12 minutes of individual skills development drills from the Tulsa Women’s Basketball Program. There are definitely a drill or two in […]
Read moreFour Cone Basketball Agility Drill
Simple four cone agility drill you can do as part of your weight lifting routine. The drill emphasizes basketball agility while also teaching body control. […]
Read more3 Player – 2 Ball Shooting Drill
Great shooting drill for getting up a lot of high speed shots in a short amount of time. I personally use this drill on a […]
Read moreUtah Jazz Plyometrics and Quickness Drills
Utah Jazz Strength and Conditioning coach Mark McKown and Jeremy Evans show what drills he puts the players through to help with explosiveness.
Read moreMagic Passing Drill
This drill starts with a line of players at half court on one sideline. One player starts across from the line on the opposite sideline, […]
Read more