Competitive Conditioning Drill
Competitive Conditioning Drill designed to reinforce the desire to compete and the will to prepare to win.
Ladder Shooting Drill
Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating for their momentum. Take a look at the video and let us know if you would change anything in the comments below.
Basketball Reaction Drills
Interesting set of basketball reaction drills that works on players basketball reaction time using a small rubber ball. I am going to try using these drills with some of my bigs to improve not only their basketball reaction time but also their hands in general. The ball seems to take weird bounces Read More
Ball Screen and Back Door Play
Simple man set with a pick and roll and back screen for a back door on the weak side. View the animation of Ball Screen and Back Door Play
Reasonable Defensive Expectations – because there are no shutouts in basketball
Finishing up some current thinking on charting individual player defensive accountability, we’d like to share one more thought on how coaches can use postgame defensive charting to zero in fixable issues: In the sample defensive accountability spreadsheet we’ve used twice before, the team in question gave up 68 points and Read More
Post Play for a Strong Post Passer
Man Set with an isolated post player and several cutter options. Good set for a player who can score on the block or passes well out of the post. View the animation of Post Up w-1-2 Cuts