Transition Defense Drill from a University of Kentucky Men’s Basketball Practice. The drill is a 5 on 5 drill that has two players start from a disadvantage to simulate a fast break situation. Great drill for not only transition defense but also transition offense and letting the players get out and run a bit. Take a look at the video…..Coach Cal teaches it way better than I explain it!
Great video with over 12 minutes of individual skills development drills from the Tulsa Women’s Basketball Program. There are definitely a drill or two in here for coaches at all levels. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Bob Knight, the former head coach at Texas Tech and Indiana University, demonstrates the No Dribble Drill. I dare someone to dribble and upset Coach Knight! 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for a run out layup. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Part 1 of Alan Stein’s Killer Core Exercises. Good exercises for developing balance and core strength. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Individual rebounding and conditioning drill that works on offensive rebounding and put backs. Really good drill to add to a big man workout. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Kevin Sutton leads an intense, hard-nosed competitive workout that incorporates ball handling, shooting, individual one-on-one moves, and defensive technique. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
