On Court Conditioning Drills
Several agility, conditioning, and competitive drills to promote proper footwork, acceleration, and deceleration. From Alan Stein and StrongerTeam.
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Team Workout
Team workout clip with lots of drills you can add to your practice.
Iowa State Basketball Practice
[vimeo 34873611 w=560 h=315] All-Access with Iowa State from CollegeInsider.com on Vimeo. Inside the Iowa State basketball program with head coach Fred Hoiberg.
Indiana University Men’s Basketball Summer Workout
Indiana University Men’s Basketball Summer workout video. Plenty of exercises and drills you can add to your team’s workouts. Although, I think it’s safe to assume they have more resources than the majority of the coaches and programs on this board but I am sure you will figure something out.
Playing with an “Open” Dribble
Basketball Dribbling Drills based on the concept of keeping your dribble live while also keeping your body squared to the action. Some good dribble drills and moves in this video. Good stuff to incorporate into an individual skills workout or as a developmental drill for your younger players. Take a look.
Hubie Brown :: Five Commandments of Defense
The 5 commandments of Defense with Hubie Brown
Two on One Transition Drill
Two on One transition drill that has a “chaser lay-up” component. The drill starts like the image to the left. A coach is represented by the cone with a ball Coach passes to the offensive player (X1) who sprints down the floor and attempts to make a lay-up while being chased by 1 and 2….
