4-on-3 Passing Drill
Stationary passing drill with Matt Bollant the former University of Illinois Head Women’s Basketball Coach.
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Nutmeg Shooting Drill
Nutmeg shooting drill is a simple drill that helps players train their eyes to find the rim quickly and early by bouncing the ball between their legs before they take a shot. Many trainers and coaches use Nutmeg as a way to prepare and acclimate players for the inevitability of receiving a less than perfect…
Pro Training Session
A condensed, eleven minute training session video of a basketball player training to make the jump to the professional ranks. There are plenty of individual skill drills you can steal and add to your own training sessions. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Individual Skill Development Workout
Mott Community College Coach Steve Schmidt – Basketball Practice Drill for working on attacking off the dribble and finishing at the rim. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Unlocking Offensive Opportunities: Effective Pick and Roll Drills from Stanford Women’s Basketball
Benefits of using the pick and roll The pick and roll is one of the most effective offensive plays in basketball. It involves one player setting a screen for their teammate, who then uses the screen to create separation from their defender. This creates multiple offensive opportunities, such as driving to the basket, taking a…
Point Guard Responsibilities – Xavier Coach Chris Mack
Former Xavier head coach and current College of Charleston Head Coach Chris Mack talks about his expectations for his point guard. Great video for players to understand the pressure and responsibilities of be a True Point Guard. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Carolina Fast Break Drill
Competitive transition game that can be played for an allotted time or to a particular score 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
