12 Basketball Shooting Drills for Improving Balance
Every single skill in the game of basketball drastically decreases when you are off balance — especially shooting!
Similar Posts
Tom Izzo Defense Drill – 4 on 5
Great scramble defense drill from Michigan State coach Tom Izzo. The drill forces players to communicate, read the offense and above all hustle like crazy. Drill Objective To build an aggressive, high-IQ defense by forcing defenders to play down a man. This drill forces players to constantly scramble, sprint through recovery rotations, and communicate at…
Simple Dumbbell Workout for Basketball
If you are pressed for time or lack equipment here are two quality strength exercises that only require two dumbbells.
Pick And Roll Mini-Clinic with USA Basketball
Nice, short pick and roll mini-clinic from USA Basketball Coach P.J. Carlesimo with help from several NBA stars including Kyrie Irving, Demarcus Cousins, Paul George and I think Mike Conley. Not sure who the other guys are? Anybody know?
Michigan State Beach Workout
Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are exercises that can be done on the grass or even in the gym if a beach or giant sand pit are not close by. Take a look:
Basketball Passing Drill Youth and Older Players Love
3 on 1 Rapid Fire Passing is simple and effective basketball passing drill youth and older players enjoy that can be utilized by teams and coaches of all ages. Players tend to enjoy this drill for various reasons. The younger players love it for the excitement and rush of having multiple basketballs and passers. The…
3-Ball Transition Workout
Kevin Sutton leads an intense, hard-nosed competitive workout that incorporates ball handling, shooting, individual one-on-one moves, and defensive technique.
