Competitive Defense Drill
Competitive Defense Drill from Don Showalter USA Developmental National Team Head Coach.
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30 Minute Individual Basketball Workout
Quality 30 minute individual workout from 816 Basketball Requires 10 cones, two basketball, a tennis ball and two chairs.
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Wichita State Shooting Drill – 7 for 7
Great team shooting and conditioning drill from Wichita State University Head Coach Gregg Marshall. Ideal drill to end practice.
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On Court Conditioning Drills
Several agility, conditioning, and competitive drills to promote proper footwork, acceleration, and deceleration. From Alan Stein and StrongerTeam.
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Wildcat Closeouts
2-on-2 defensive drill with a focus on closing out. There are two main focuses of the closeout drill. The first is deciding whether to close out long or short based on the offensive player’s strengths and/or weaknesses. The second point of focus is preventing the offensive player from driving to the middle of the floor….
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Ball Handling Drills Video
Ball Handling Drills video from Coach Bernie Holowicki and Five Star Basketball. There are a few quality drills in this video you can steal and add to your individual player workouts.
