Basketball Plays + Drills for Basketball

Sleep is a Weapon for Athletes

“Sleep is a weapon!” Jason Bourne via Robert Ludlum Early in the season one of our Athletic Trainers passed along an interesting infographic shared by […]

5 Injury Prevention Strategies for Basketball

August 20, 2025 Jon Sanderson No comments

Have a professional screen your athletes and improve imbalances. Asymmetries or lack of symmetry from opposing sides of the body or muscle groups is a […]

Playing Without the Ball: The Comeback of Cuts, Replacements, Curls and Flares

August 20, 2025 Don Sicko 2 comments

It’s no secret that cuts, curls, replacements and flares have been lost arts in basketball. Dribble-drive and screen/roll oriented offenses came into vogue and players […]

Two Post Zone Offense

August 20, 2025 hoopcoach

Titan is a two post zone offense with more screening than a typical zone offense. Probably want to look at the animation for clarification.

Basketball Plays

Duke University Competitive Shooting Drills

August 19, 2025 Assistant Coach

Ex-Duke University Associate Head Coach and current Northwestern Head Coach Chris Collins walks you through some competitive shooting drills.

Fred Hoiberg SPEED Drill

August 19, 2025 hoopcoach 1 comment

Great transition offense drill from former Iowa State and current Chicago Bulls Head Coach Fred Hoiberg. Works on full court layups, conditioning and outlet passes. […]