FIBA Skills and Conditioning Drills
Great 30+ minute clinic with New Zealand FIBA coach Kennedy Hamilton demonstrating some unique and innovative drills for developing skills and playing through contact. Definitely worth watching.
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Progressive Full Court Fast Break Drill
Quality full-court fast break drill that starts as a two on one and progresses to five on five. Great drill for the beginning of practice or to just get your players energized. Here are some tips for running the full-court drill fast break drill: Make sure your players are communicating with each other. They need…
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Ball Handling Workout
Ball handling workout from Aztec Basketball Academy Elite Training.
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The Magic Passing Drill: Court Vision and Ball Movement
The Magic Passing Drill is a continuous, full-court basketball drill designed to improve passing accuracy, timing, and player movement in transition. By involving multiple players in synchronized cuts and rapid passes, this drill simulates fast-break scenarios and reinforces the fundamentals of catching and finishing on the move. Drill Setup and Starting Positions To begin the…
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Team Tag Drills – Basketball Conditioning Drills
Video with some interesting take on the game of Tag. Really good drills to use during times of the season were the use of ball is prohibited. For some I have a feeling players of all ages would get in to this stuff.
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Simple Dumbbell Workout for Basketball
If you are pressed for time or lack equipment here are two quality strength exercises that only require two dumbbells.
