In a past article BLOCKS and STEALS: TRACK the UNSUCCESSFUL ONES TOO, it was pointed out that blocks and steals as raw stats can be very misleading when you don’t take into account missed blocks and steals and the damage they create. Blocks and steals are only two of what Read More
For those readers who play with a shot clock, perhaps the most important usage of points per possession at both ends of the floor is how effective your team is at the end of the shot clock. For purposes of this article, let’s define the “end” as the last 10 Read More
When I was a kid we just hooped. We didn’t have trainers. We didn’t dribble around with garden gloves or put basketballs in grocery bags. We just hung out in the driveway or at a park and came up with different ways to compete whether it was 1 on 1, Read More
Man to Man Baseline Out of Bounds Play with what amounts to a triple screen for a lay-up option and a screen the screener, elevator screen option for a three pointer. Pretty solid baseline out of bounds play to add to your playbook. The author of the play named it Read More
Dreams of soaring dunks and buzzer-beaters often dance with visions of free college tuition thanks to coveted sport scholarships. But before you lace up your shoes and chase scholarship glory, let’s unveil the reality of this competitive terrain. The Glimmering Truth: The Sobering Statistics: Scholarships Aren’t Always Full Rides: Renewal Read More
Jump Rope – 30 seconds in place Band work – Bodyweight band squats Band Work – Rotational band corkscrew Spot-up Jumpshot: right corner x 10 makes 5 Jump Rope – 30 seconds in place Band Work – Body-weight Band Squat Alternate Lateral Resistance Band Work – Stability Band Windmills Spot-up Read More
