Maryland Defensive Drills and Principles
Coach Scott Spinelli goes over a few defensive principles and two defensive drills that the Terrapins use in practice throughout the year.
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Coach Scott Spinelli goes over a few defensive principles and two defensive drills that the Terrapins use in practice throughout the year.
A classic!
Part 1 of Alan Stein’s Killer Core Exercises. Good exercises for developing balance and core strength.
Really good 2 on 2 Closeout Drill that focuses on the defensive player reading the offensive player and deciding whether they should close out long on a driver or closing out short on a shooter. In addition, to working on the type of closeout the drill also incorporates the idea of switching offensive players when…
Scramble Pressure Defense Drill with Minnesota Coach Richard Pitino.
Wichita State University Head Coach Gregg Marshall shares a few drills for point guard development.
Competitive footwork and ball handling drill. The offensive player must stay in between the lane line and gets a point for every time they cross the free throw line or the baseline.