1 on 1 Live Helpside Recover Drill
Competitive, intense 1 on 1 Defensive Help & Recover Drill. Good way to start the defensive portion of your practice.
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Inside look at Kansas basketball practice with Head Coach Bill Self. Coach Self takes his team through a circuit of defensive station work. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
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Pre-season workout video from USC Upstate with medicine ball and agility ladder exercises. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
USA Basketball: Attacking the Basket
John Calipari with tips on attacking the basket with Damian Lillard, John Wall, Kemba Walker and Ty Lawson. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
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Ex-NBA Coach Hubie Brown gives you his basketball practice planning Formula. His philosophy is broken down into seven specific practice blocks. Exercise Shooting Defense Offensive Specialty Fast Break Pressure Specials For a more thorough explanation watch the video and check out this post with a breakdown of Hubie Brown’s Seven Practice Blocks. 🏀 Free Plays and…
Defensive Slides Drill with Wake Forest Coach Danny Manning
Video from a Wake Forest University basketball practice of Head Coach Danny Manning putting his team through some defensive conditioning drills. Great drill for players and teams of all ages. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
