Individual Skill Development Workout
Mott Community College Coach Steve Schmidt – Basketball Practice Drill for working on attacking off the dribble and finishing at the rim.
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In the Gym Strength and Conditioning Drills
On Court Strength and Conditioning Drills you can do in the gym. Great workout for summer teams that may have less access to a weight room then a high school team.
Guard Workout
Nice, guard workout video with a focus on shooting, attacking the rim, ball handling and more. All you need is a couple balls and few chairs. Good video to steal a few drills from for your individual or group workouts.
10 Spot Boston Celtics Shooting Drill
Shooting drill that focuses on shot preparation and shooting under pressure.
1 on 1 Toughness Drill
1 on 1 toughness drill for handling man to man pressure. Simple but effective way to get players to play through the bumps and slaps that come with aggressive man to man defensive pressure.
Basketball Practice Planning Formula with Hubie Brown
Ex-NBA Coach Hubie Brown gives you his basketball practice planning Formula. His philosophy is broken down into seven specific practice blocks. Exercise Shooting Defense Offensive Specialty Fast Break Pressure Specials For a more thorough explanation watch the video and check out this post with a breakdown of Hubie Brown’s Seven Practice Blocks.
Competitive Conditioning Drill
Competitive Conditioning Drill designed to reinforce the desire to compete and the will to prepare to win.
