Explosiveness Drills for Basketball
A few Speed, Agility and Explosiveness Drills for Basketball from Alan Stein and Stronger Team. Great video to steal some exercises for your team workouts.
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Multipurpose Ball Handing Drill
Quality drill for all ages that incorporates Ball Handling, Passing, Cutting, and Finishing.
Hubie Brown :: Five Commandments of Defense
The 5 commandments of Defense with Hubie Brown
Basketball Practice Planning Formula with Hubie Brown
Ex-NBA Coach Hubie Brown gives you his basketball practice planning Formula. His philosophy is broken down into seven specific practice blocks. Exercise Shooting Defense Offensive Specialty Fast Break Pressure Specials For a more thorough explanation watch the video and check out this post with a breakdown of Hubie Brown’s Seven Practice Blocks.
Beating Pressure Defenses with Sean Miller
Former Arizona head coach Sean Miller giving excellent tips on beating pressure defense. Good video to show your players because it touches on some of the nuances of creating space and not letting the defense determine your actions. Definitely some skills your point guards could use.
Core Exercises for Basketball
Part 1 of Alan Stein’s Killer Core Exercises. Good exercises for developing balance and core strength.
