Line Battle Drill
Competitive footwork and ball handling drill. The offensive player must stay in between the lane line and gets a point for every time they cross the free throw line or the baseline.
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Competitive footwork and ball handling drill. The offensive player must stay in between the lane line and gets a point for every time they cross the free throw line or the baseline.
Three and a half minute video with a few drills you can add your repertoire. None of these drills alone will make your team an outstanding defensive team but they will help develop an overall mindset of defensive importance within your program. If you are interested in the entire video from coach Don Showalter and Championship…
Simple drill that uses tennis balls to increase the hand quickness of your players. Perhaps something you can mix in to a warm-up routine at the start of your practice or workout.
High energy basketball charge drill and help defense drill. The drill uses a three on three shell setup and is excellent for reinforcing proper defensive positioning and willingness to take a charge. The drill sets up with 3 offensive players, one player on each of the wings above the free throw line extended and another…
2 on 1 Offensive Rebounding Drill that teaches aggressive and tenacious play.
Shooting drill from University of Connecticut women’s basketball coach Geno Auriemma. Emphasizes using the high post.
When you listen to our football coaching brothers talking about “sudden change”, some of them make it sound like some revolutionary thing happens on the football field, when in reality all that occurs is a turnover and a change of possession. Basketball coaches usually don’t use the term sudden change because we change possessions so…
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Not sure that I like a defensive drill where there are no fouls, except grabbing the ball handlers head.
Good point….maybe competitive footwork drill makes more sense?
Thanks for the feedback. We call no fouls in practice. This establishes a competitive mindset and maximizes time-on-task by not having to slow down for things like fouls and out of bounds. Common sense is the prevailing theme. If you know it will be 100% a foul in a game then it makes no sense to do it in a practice. That is what the “phrase don’t get grab the head” means. It is a reference to common sense and I should have explained that better. I feel it is very important for coaches to decide (and communicate the decision) when they are running development drills and when running competitive drills. This is a competitive drill. This is because a coach needs to prepare their team to face the toughest possible challenges and situations (if a team’s own coach does not provide its biggest challenge, then an opposing coach and team will do it). So we do a lot of competitive drills where there is physicality and competition. If you expect physical play in games (especially as the season draws to a championship) then there need to be physical play in regular practices, therefore encourage lots of contact and competitive. By the way this philosophy clearly needs to be age appropriate but at all levels I have coached I have approached this drill and a competitive philosophy the same way.