Basketball Plays + Drills for Basketball

Advanced Lineup Analysis with Smaller Lineups

When I was high school head coach and it came to choose starters for our first scrimmage I always gave the same speech. As a […]

Benefits of using the pick and roll The pick and roll is one of the most effective offensive plays in basketball. It involves one player […]

If you like ball screens this is the set for you! Triple ball screen with a hand off option. Download a PDF for Triple-ball-screen or check out […]

This set has several scoring options including a double screen, backscreen, pick & roll and a stagger. To utilize these options precise timing is […]

Quality form shooting video put together by the Jr NBA and taught by NBA Coach Rick Carlisle. The video has lots of drills, examples and […]

Simple Man to Man Set with two scoring options off a scissor cut and another option off a flex screen for a wing. Here is […]

Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight […]