The Shell Drill is an important basketball skill used to teach young players the fundamentals of team defense. By understanding and mastering the principles of […]
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Defensive Toughness Drill – Ironman
Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for […]
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Line Battle Drill
Competitive footwork and ball handling drill. The offensive player must stay in between the lane line and gets a point for every time they cross the free […]
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Defensive Mindset Drills with USA Basketball Coach Don Showalter
Three and a half minute video with a few drills you can add your repertoire. None of these drills alone will make your team an […]
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Handling the Box Double, Man Double, and Run and Jump.
Today, we’ll add some thoughts on handling several other double teams. When we discussed Diamond Press doubles in our last article, we operated on the […]
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Building a Defensive System with Jim Boylen Bulls Associate Head Coach
Great clinic video with former San Antonio Spurs Assistant and current Associate Head Coach of the Chicago Bulls Jim Boylen talking through the process of building […]
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Comfortable clothes for your 6am workouts, 8pm practices, riding the bus or having a post-game beer.
