Pro Training Session
A condensed, eleven minute training session video of a basketball player training to make the jump to the professional ranks. There are plenty of individual skill drills you can steal and add to your own training sessions.
Explosiveness Drills for Basketball
A few Speed, Agility and Explosiveness Drills for Basketball from Alan Stein and Stronger Team. Great video to steal some exercises for your team workouts.
Basketball Charge and Help Defense Drill
High energy basketball charge drill and help defense drill. The drill uses a three on three shell setup and is excellent for reinforcing proper defensive positioning and willingness to take a charge. The drill sets up with 3 offensive players, one player on each of the wings above the free Read More
No Dribble Drill With Bob Knight
Bob Knight, the former head coach at Texas Tech and Indiana University, demonstrates the No Dribble Drill. I dare someone to dribble and upset Coach Knight!
Initiating Your Offense: An Overlooked and Under Appreciated Tactic
It sounds simple: A guard brings the ball the down the court and passes the ball to a teammate to start the offense. Of course, that can and does happen. But a lot of the time it doesn’t for a myriad of reasons including defensive pressure and denial, lackadaisical passer Read More
Sean Miller Ball Handling Drills
Arizona Coach Sean Miller goes over some ball handling drills at his father-son basketball camp.